3 R’s of Habit Formation

0 0 We are what we repeatedly do. Excellence then, is not an act, but a habit.” These words from Aristotle are a reminder that success doesn’t come overnight. It is a discipline that, with time, takes you from where you are to where you want to go. Your life today is essentially the sum […]

How To Use The Life Balance Wheel

0 0 To make this easy for you I created a Life Balance Wheel worksheet that you can copy & paste to get started. You can also draw your own Life Balance Wheel in your journal or wherever else you like. Do what feels best for you. All you have to do is draw a […]

Habits and Motivation: Master Both for Big Results

0 0 Habits and Motivation: Master Both for Big Results Leon Ho Founder & CEO of Lifehack Do you struggle to feel motivated in certain aspects of your life? Whether it’s in your studies, your career, your fitness, or just your day to day routine… we don’t always ‘enjoy’ every minute of what we’re doing. […]

Food Drive

0 0 Until November 16th we’re collecting non-perishable food items for Catholic Charities Food Pantry to help them during the Thanksgiving and Holiday Season. You can learn more about them here https://bit.ly/2B5v6PD Join us this year as we introduce a 10-pound challenge. For every 100 pounds we reach, Mr. & Mrs. Soares will donate 1 turkey. […]