Fitness with Greater Purpose

Get fit while learning real self-defense that really works. At Soares Martial Arts, we teach a no-nonsense approach to defend yourself no matter who your opponent is.

Soares Martial Arts teaches Kenpo Karate in a modern fitness environment. Our students experience a number of life-changing physical and mental benefits.

 

3 WAYS OUR TEEN MARTIAL ARTS CLASSES HELP YOUR CHILD REACH THEIR POTENTIAL:

TEAMWORK & SOCIAL SKILLS

Social interaction teaches kids how to effectively work as part of a team.

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

BUILD HEALTHY HABITS

Building healthy habits early on can help prevent obesity and diabetes later in life.

AT SOARES MARTIAL ARTS, IT IS OUR MISSION TO HELP YOU RAISE A CONFIDENT, FOCUSED LEADER WITH THE LIFE-TRANSFORMING EXPERIENCE THAT IS MARTIAL ARTS.

LEARN GOAL-SETTING SKILLS

Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.

IMPROVE FOCUS AND SELF-CONTROL

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping kids improve their focus and self-control. This can be especially beneficial for kids with ADD/ADHD.

A STRONG SENSE OF RESPECT

The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions. This sense of respect also helps kids improve their grades, while improving their listening skills at home and in school.

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You'll find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more! We combine Functional Fitness Training and traditional Kenpo.

Kenpo brings important self-defense tactics, confidence, increased reaction training, and emotion control and we combine it with Functional Fitness Training for maximum fat-burning fitness, great stress relief, strength and flexibility. 

Don't procrastinate any longer, let us partner with you to achieve your fitness and self-defense goals. Pick up the phone now and call us at 774-992-0797 or click the button below to schedule your no-risk trial today!

Adult Karate Program

 

If you are looking for an adult Karate program in and around MA then we invite you to visit Soares Martial Arts located in Dartmouth, Massachusetts.

HELPING ADULTS REACH THEIR MAXIMUM  PHYSICAL & MENTAL POTENTIAL 

FINDING A FITNESS ROUTINE YOU CAN ENJOY SHOULD NOT BE A DIFFICULT TASK.

We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Soares Martial Arts is here to help.

Whether youre interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

The Soares Martial Arts curriculum provides a great way for adults to stay in shape. It wont become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

Let us help you reach your fitness goals, while experiencing confidence and stress relief.

THE SOARES MARTIAL ARTS PLAN: TO HELP YOU ACHIEVE YOUR GOALS.

The students in our programs experience a number of life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

3 WAYS OUR ADULT MARTIAL ARTS CLASSES HELP YOU REACH YOUR POTENTIAL:

MENTAL HEALTH

Developing the discipline to reach your goals benefits many different areas of your life.

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

SOCIAL LIFE

Meet like minded individuals on the same martial arts and self-improvement journey!

 

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